Weight Loss

Programs

 
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For those interested in a weight-loss program, we offer the following options:

 

Basic

4-weeks

  • Metabolic Test
  • Body Fat Determination
  • Personalized Meal Plan
  • 3 Follow-up sessions*

Jump Start

8-weeks

  • Metabolic Test
  • Body Fat Determination
  • Personalized Meal Plan
  • 5 Follow-up sessions*

 

Optimum Results

18-weeks

  • Metabolic Test
  • Body Fat Determination
  • Personalized Meal Plan
  • 10 Follow-up sessions*

Nutrition & Fitness

6-weeks

  • Metabolic Test
  • Body Fat Determination
  • Personalized Meal Plan
  • 5 Follow-up sessions*
  • Weight loss journal/food diary
  • 18 sessions with Private Trainer

Customizable

Varies

  • In-Home Visits
  • Supermarket Tours
  • Specialty Plans



* Follow-up Sessions are 30 minutes in length

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