It is officially summertime … school is out, the weather is warm and your bags are packed. If you’ve been working extra hard during the spring in order to rock that bikini this summer, you don’t want to sabotage all of your efforts on a few days away. It’s easy to justify poor eating, because you’re “on vacation”, but with a little planning, you can eat healthy, have a good time and avoid that unwanted vacation fluffiness. Road Trip Long hours in the car, eating at fast food restaurants and grabbing chips, candy and sodas every time you stop for gas can put a serious crimp in your...


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