Blog: Tag / Fast and Easy Meals


 



Smokey Bacon and Black Bean Soup

Posted by: Tami Broderick    Tags:  , , , , ,     Posted date:  January 30, 2013  |  Comment


Here's a great soup to serve at your super bowl party.  Just get it started in the slow cooker early in the day so it has at least half of a day to cook.  Besides serving as a soup, it could also work well as a dip or topping for nachos.  Healthy, low fat and full of fiber, it's a great way to add some good nutrition to this very snack-filled day.Ingredients:1, 8-oz package Applegate Farms Uncured Turkey Bacon, divided1 Tbsp grapeseed oil1, 14.5 oz container of Mirepoix (chopped carrots, onion and celery)*1 tsp smoked paprika**1-1/2 tsp ground cumin1/2 tsp onion powder1/2 tsp garlic powder4...


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  • My name is Tami Broderick, and I’m a Registered Dietitian, Nutritionist, Health Coach in private practice in Orange County, California. My motto in both my practice and personal life is “Balancing Life with Nutrition.” One of life’s simple pleasures is food; therefore, what we eat needs to taste good. It should not, however, be at the expense of our health. My goal with this blog is to provide easy to make healthy recipes, as well as the latest information on health, nutrition and fitness. I live my life gluten and dairy free, so many of the recipes will contain healthy alternatives for those with food allergies and sensitivities.

    Thanks for dropping by – Enjoy!


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