The grocery store can be a challenge even at the best of times, however, going shopping this time of year, can really be a true test to your willpower. Every end cap is full of festive displays … from already made tempting treats, to the ingredients needed to make those holiday favorites. Just getting through the store without filling the cart with unhealthy snacks and sugary holiday fare is a challenge in and of itself. Here are just a few tips to help you navigate the grocery store – both during the holidays and after. Make a list!  If that list includes ingredients for a holiday pie,...


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