St. Patrick’s Day is all about the green … green clothing … green food … green beer.  Unfortunately, it’s also about corned beef, potatoes, and soda bread … throw in a few pints of Guinness, and you’ve got a calorie-packed day! On the upside, there are a ton of green foods available which can help keep you in the Irish spirit while not packing on the pounds.  Here are a just few of my favorites: Asparagus – High in potassium, folic acid, vitamins A, C and K, plus it’s a natural diuretic, so if you do indulge in a little corned beef (along with a little extra sodium), this...


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