Okay – how many of you have come home at the end of a long day and wondered what in the world you’re having for dinner that night?  My guess would be many of you.  I know I do it from time to time myself. Now I’m not a big “let’s open a can for dinner” person - I prefer most of my food to be fresh, however, desperate times call for desperate measures.  Do you stop at a fast food restaurant on your way home, or can you quickly cook up some ground turkey, open a few cans and have a healthy, high fiber meal ready to go in less than a half an hour? I like to keep a few healthy...


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Okay, so I was bored with what to have for dinner - chicken, chicken and more chicken. Yes, even I get sick of eating chicken. Nonetheless, that's what I had in the refrigerator so I was going to have to make the most of it. So now that I've mentally committed to having chicken, how exactly do I prepare it? After rummaging through my cupboard, I came up with my "Chex Chicken." I'm pretty sure it's been done in some capacity before, but I thought why not? Ever since General Mills reformulated some of their cereals to be gluten free, corn chex and rice chex are two great ways to actually add a breading...


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